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Why It's Important to Find a Treadmill That Folds Up A treadmill can help you achieve your goals, whether you're preparing for a race, or just want to squeeze in some exercise. It's crucial to find one that folds up to make space. To fold a treadmill, lift the deck to the display. Then, carefully secure the latch knob to secure it. Compact Design Foldable treadmills can be tucked away under the bed in a closet, or under a bed when they are not in use. They offer plenty of space for running. They are often cheaper than treadmills that fold, and can help you keep active even on days when the weather isn't great or you have a busy schedule. Be aware of your fitness goals and how you plan to use the treadmill. Certain treadmills are designed for walking, while others allow light jogging and even short runs. Before you purchase a treadmill ensure that you know the speed range and motor size. Non-folding treadmills tend to be significantly heavier, which allows them to stay stable even at speeds of high. They can also be less stable, particularly if used by runners who are pushing themselves to the limits. When choosing a treadmill that folds, look for a model that has safety features, for instance an emergency stop button, to make sure you are able to stop it if you accidentally lose control of the machine. Select foldable treadmills that has a powerful motor and a deck that is large If you are looking to purchase an adjustable model that is safe for runners. A 2.5 horsepower motor is adequate for casual joggers and sprinters. For serious runners must look for a motor with at least 3.5 horsepower to ensure that they are able to run at high speeds comfortably. Also, consider treadmills with cushioning built-in to minimize the strain on your knees, ensuring you can train for longer periods of time without worrying about injury. Convenient Storage If you don't use your treadmill, it ought to be able to fold it up. Most treadmills that fold are equipped with wheels so they can be easily folded away to make space for other activities. For instance when your kids come home from school or guests arrive later. Non-folding models typically require more space because they are designed to be permanent fixtures in your home. Although many treadmills that fold up are designed for smaller areas, they do not skimp on features or performance. For example, the NordicTrack Commercial 1750 treadmill folds up quickly due to its patented EasyLift assist mechanism. It also has the 3.5 CHP motor and has an incline of 15% and a 3 percent decline to help up your cardio intensity. Another option is the SF-T7632 folding treadmill from Sunny Health & Fitness. This treadmill can easily be placed in a closet or under a table and it also offers an incredibly comfortable running deck. Its compact design and sturdy construction make it a great choice for those who want to get some light exercise while working or watching television. If you're thinking of buying a foldable treadmill make sure to check out the product description for details on how it can be folded and stored. It is also important to take into consideration the dimensions of the frame and weight, as well as any added features such as wheels or carry handles. Travelle Gaines is a personal trainer in Los Angeles at Blocks Nutrition. She said to PEOPLE that the biggest hurdle to staying active was a lack of time. A folding treadmill is the perfect option for those who are occupied. “It allows you to get a quick run in before or after work, or even during lunchtime,” she says. Simple to operate The best treadmills for folding are simple to operate regardless of whether you're using them for a quick walk or a workout at home. Look for a console that has clear, easy-to-use controls, such as buttons for speed and incline, or touchscreens built-in, according to Victoria Brady, an ACE-CPT for fitness brand Fyt. Choose a motor that has 2.0-2.5 HP if you intend on power walking and select one that is able to support routine running if you're an avid runner. A good treadmill that folds should also have wheels, which makes it easier to move around your space, says Sydney Bueckert, an NASM-CPT and the company's lead trainer in-house at Sunny Health & Fitness. “It's a lot easier to take off and on the treadmill with wheels, so you don't have to worry about moving it by yourself.” You should also look for models that come with extra features, such as ports for USB cables, headphone jacks and an accessory for your device. The Echelon Auto Fold Connected Treadmill has a bright, crisp display that shows a variety of motivational indicators. It can also be connected it to fitness apps and monitor your heart rate, among other things. Consider a model with gas shock, which allows the deck to lower slowly and gently instead of smashing into the ground (like some models that do not have this technology). Also, consider a model that has gas shocks that allows the deck to be lowered gradually and gently instead of crashing into the ground (like some models that do not have this technology). It is important to ensure that your new treadmill is in compliance with the local safety requirements for operating it, too. Safety When choosing a treadmill that folds be sure to check for safety features. Most folding treadmills come with an safety lock to keep the deck in when in storage mode. This feature helps prevent accidental release of the deck when the treadmill is being used and also helps to keep children from attempting to operate the treadmill. Another important safety feature to look for is a power cord lock. This will ensure that the treadmill is shut off and away from reach at the conclusion of every workout. This is particularly important if you have kids who might be enticed by the temptation to turn on the treadmill or play with the cords. If the treadmill is not properly turned off and locked after each use, it could be accidentally powered on or children could accidentally pull the cord, causing the running belt to accelerate. You should also ensure that the treadmill is placed away from items such as drapes or curtains that could inadvertently hang down close to the treadmill when you are using it. This could increase the chance of accident and cause a trip-hazard. In addition it is recommended you wear proper shoes while using treadmills. This will decrease the chance of tripping and falling over objects in your home and also help you to maintain a steady stride when running or walking on the treadmill. It is also a great idea to fold the treadmill and secure it before leaving it in a public place like an exercise facility or school. This will lower the chance of injury to other patrons and students who aren't accustomed to the treadmill's operation or the level of noise in a crowded area. Stability A treadmill that folds has a lower center of gravity than one that does not fold, making it more stable. This means it is less likely to tip over and injure you if you step off the treadmill or lean too far back. It takes up less space, which is important if you have a small apartment or a home. It is easy to transport a treadmill that could be folded up. This is a huge benefit for those who want to take your treadmill on business trips or workout trips. In addition, it is a good idea to look for a folding treadmill that comes with a carry handle and transportation wheels to make the process of moving it around more convenient. It is important to consider the speed range and incline functions when choosing a treadmill foldable. If you plan to use the treadmill for running with a maximum speed of around 7.5 mph is likely sufficient. If you are an athlete in competition you might require a motor with a higher speed. Additionally, you should be sure that the treadmill is easy to fold and unfold. Some models require two people to collapse however, others can be easily folded by one person. The best treadmills will come with clear instructions on how to fold them correctly. It is important to follow the manufacturer's instructions for regular maintenance and cleaning. Some treadmills that fold can be easy to store and use however others are difficult. It is recommended to go through the user's manual thoroughly to understand how the treadmill operates. You should then practice using the machine before deciding if it's appropriate for your fitness requirements.